|
|
|
The
Low-Carb Comfort Food Cookbook by Michael
R. Eades
(Author), Mary Dan Eades (Author), Ursula Solom (Author)
|
 |
- Hardcover: 312 pages ;
Dimensions (in inches): 1.08 x 9.50 x 6.36
- Publisher: John Wiley &
Sons; ; (November 2002)
- ISBN: 0471267570
|
|
|
Book
Description
The
revolutionary cookbook that satisfies all your comfort food
cravings–from the New York Times bestselling authors of
Protein Power
When you think about low-carb diets,
do you picture complicated meal plans and bland foods that leave
you with cravings?
Do the words comfort food make you
long for scrumptious delights like pancakes, ice cream,
chocolate chip cookies, or fettucine alfredo–foods you thought
you could never have on a low-carb diet?
If your answers to the above were
yes and yes, you’re in for a huge surprise! You can have these
foods and many more, thanks to The Low-Carb Comfort Food
Cookbook.
Drs. Michael and Mary Dan Eades and
chef Ursula Solom give you unique, easy cooking tips and more
than 300 yummy low-carb recipes for foods that help you keep
your weight down and fulfill your cravings. In no time at all,
you’ll be on an easy-to-follow low-carb plan that will allow
you to stay thin and healthy–and feel great!
Southern fried chicken with pan
gravy • Elegant biscuits Melt-in-your-mouth pancakes
• Deluxe low-carb macaroni and
cheese
• Beef and mushroom crepes
• Spicy corn chips Soft crust pizza
• Low-carb beef stroganoff • Raisin rolls Breaded sole
• Fettucine alfredo
• Low-carb lasagna
• Super banana bread
• Low-carb tacos
• Bean and cheese burritos
• Best garlic bread
• Eggplant parmigiana
• Rich low-carb pound cake
• Scrumptious low-carb cheesecake
• Apple brown betty
• Cheddar cheese waffles
• Chocolate ice cream
• Key lime pie
• Sublime truffles
Inside
Flap
Low-carb and comfort food are phrases
you probably don’t associate with each other.
If you, like 30 million other people, have ever been on a low-carb
diet–or if you’re thinking of starting one because you’ve
heard all the impressive new evidence showing how low-carb
eating can turn your health around by keeping your insulin
levels down and helping you lose weight–you probably know that
low-carb foods aren’t usually described as
"yummy."
What’s been
missing from low-carb diets are the comfort foods you
crave–the breads, cakes, pastas, and pies that no low-carb
plan ever allowed you to have–until now!
Now, with The Low-Carb Comfort Food Cookbook, you can eat
such delicious foods as fried chicken, macaroni and cheese,
waffles, Mexican favorites, pizza, and a wide variety of
desserts–all while restricting your carb intake and getting
thin and healthy.
Bestselling authors Drs. Michael and Mary Dan Eades,
authors of the phenomenal bestseller Protein Power, in concert
with the creative genius of chef Ursula Solom, have
revolutionized the low-carb diet, offering you easy-to-follow
cooking techniques that use everyday ingredients in
extraordinary, simple, and delicious new ways.
This one-of-a-kind cookbook features more than 300
fabulous recipes for scrumptious
low-carb breads, breakfasts, and light meals; satisfying
soups, spreads, and gravies; incredibly comforting entrées;
formerly forbidden Italian and Mexican favorites; and much
more.
Just imagine waking up to the smell of Nutty Cinnamon Buns
and Waffles, munching on Almond Thins with Crab Dip, dining on
Southern Fried Chicken with Pan Gravy or Breaded Pork Chops with
Biscuits, enjoying a slice of Key Lime Pie or some Strawberry
Shortcake . . . then finishing with a Chocolate Truffle. All
while staying thin and looking terrific! This book is truly
amazing.
The authors provide all the nutrition information you need
to make your cooking and eating decisions, including protein and
carbohydrate grams for each dish. So what are you waiting for?
Get cooking with The Low-Carb Comfort Food Cookbook and see how
easy–and yummy–a low-carb diet can be!
|
. |
