STAY WITH THE PROGRAM!
In Get with the Program!, Bob
Greene gave you the keys to losing weight and staying fit for a
lifetime.
In The Get with the Program! Daily Journal, the
essential companion to his national bestseller, Greene gives you
a powerful tool to motivate you and organize your program goals
for twelve weeks.
This beautifully designed book can be adapted to your
personal plan for health and emotional well-being, no matter
which phase of the program you are in.
Each day has space for you to record your fitness and
exercise goals, and space for you to write about your feelings
and eating patterns.
A weekly summary gives you an easy-to-evaluate snapshot of
your progress, and quotes from Bob will keep you inspired and on
track as you move forward.
