Mention
the name Bill Phillips to any of the people he's helped
transform and you will see their faces light up with
appreciation and respect. These people include:
* Hundreds of thousands of men and
women who read his magazine for guidance and straightforward
information about exercise, nutrition, and living with strength.
* Elite professional
athletes–among them John Elway, Karl Malone, Mike Piazza, and
Terrell Davis–who have turned to Phillips for clear-cut
information to enhance their energy and performance.
* People once plagued by obesity,
alcoholism, and life-threatening ailments who accepted a
personal challenge from Bill Phillips and, with his help, have
regained control of their bodies and their lives.
When you begin to apply the
information in this book, you will be proving to yourself
that astounding changes are within your grasp too. And, you will
discover Body-for-LIFE is much more than a book about
physical fitness–it's a gateway to a new and better
life–a life of rewarding and fulfilling moments, perhaps more
spectacular than you've ever dared to dream before.
Within 12 weeks, you too are going
to know'not believe, but know–that the
transformation you've created with your body is merely an
example of the power you have to transform everything else in
your world.
In language that is vivid and
down-to-earth, Bill Phillips guides you, step by step, through
the integrated Body-for-LIFE Program, which reveals:
* How to lose fat and increase your
strength by exercising less, not more;
* How to tap into an endless source
of energy by living with the Power MindsetTM;
* How to create more time for
everything meaningful in your life;
* How to trade hours of aerobics for
minutes of weight training–with dramatic results;
* How to make continual progress by
using the High-Point TechniqueTM;
* How to feed your muscles while
starving fat with the Eating-for-LIFE MethodTM;
* How thousands of ordinary people
have now become extraordinary and how you can, too;
* How to gain control of your body
and life, once and for all.
The principles of the Body-for-LIFE
Program are surprisingly simple but remarkably powerful. So
allow yourself to experience the force of the information in
this book–allow yourself to take your mind, your body, your
life to a higher point than you may have ever dreamed you
could. All in as little as 12 weeks.
