The Famed Dr. Weil Offers His Ideas on Spontaneous Healing,
June 6, 2000
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Reviewer:
Irvin Goodman from Ohio, USA |
In these 352 pages, the renowned Andrew Weil, M.D. offers you
his theories on spontaneous healing. He helps you examine the
body's ability to heal itself naturally, and clearly explains
how the body performs self-diagnosis, self-repair, and
self-regeneration.
He walks you through the natural ways to cure disease,
covering areas from acupuncture to biofeedback, herbal medicine
and more. You'll learn how to help your body maintain its
healthiest state. There is data on your diet, the outside
environment, exercise, reducing stress, and vitamins and food
supplements.
He tells you how to build-up your body through the use of the
proper diet, vitamins and supplements, exercise, mind and body
techniques. He discusses actual case histories and methods from
throughout the world. Included is an eight-week program to help
your body heal itself and ward off disease. All of the
information is presented in easy to understand language.
He discusses how the mechanisms of self-diagnosis and
self-regeneration have worked in practice (not just theory) to
resolve live-threatening diseases, trauma, and chronic pain. Dr.
Weil notes that the best medicine works with the body's natural
defenses to overcome illness, and not just to reduce symptoms or
cure infection. A very useful book, one that can really improve
our health and well being. |
