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Bev's Best Selling Books and Authors |
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The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live your life. The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job. At the heart of the program is the Corporate Athlete® Training System. It is grounded in twenty-five years of work with some of the world's greatest athletes to help them perform more effectively under brutal competitive pressures. Clients have included Jim Courier, Monica Seles, and Arantxa Sanchez-Vicario in tennis; Mark O'Meara and Ernie Els in golf; Eric Lindros and Mike Richter in hockey; Nick Anderson and Grant Hill in basketball; and gold medalist Dan Jansen in speed skating. During the past decade, dozens of Fortune 500 companies have paid thousands of dollars to learn the Corporate Athlete training system. So have FBI swat teams, critical care physicians and nurses, salesmen, and stay-at-home moms. The Power of Full Engagement lays out the key training principles and provides a powerful, step-by-step program that will help you to: • Mobilize four key sources of energy Above all, this book provides a life-changing road map to becoming more fully engaged on and off the job, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned.
I had the opportunity to attend the Corporate Athlete training at LGE's facility in Orlando. I've not been the same since. While I had already discovered much of what they teach with regards to the importance of oscillation in the physical realm, I had much to learn of the principle in the other realms. I have also discovered rituals to help me take control of my negative, angry and fearful thoughts. I've been amazed at how much energy these negative thoughts consume. I'm a true believer that our most
precious resource is our energy, and that managing it is more
important than managing our time. This book will give you
tools to effectively manage your energy.
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![The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal [ABRIDGED] by Jim Loehr (Author), Tony Schwartz (Author)](0743528433.01.TZZZZZZZ.jpg)
