Millions of people worldwide have discovered the power of the
Zone. A breakthrough approach to dieting based on Nobel
Prize-winning scientific research, the Zone treats food as the
most powerful drug available.
Used wisely, food will take you into the Zone, a state of
exceptional health familiar to champion athletes. You'll not
only burn body fat, you'll keep it off. You'll also fight heart
disease, diabetes, PMS, chronic fatigue, depression, and
cancer.
Discover the benefits of this revolutionary program in just
seven days with A Week in the Zone:
- Fundamentals of the Zone
- How to eat in the Zone
- How to shop in the Zone
- A week's worth of healthy, satisfying recipes including
quick and easy Zone breakfasts, lunches, and dinners
- The Zone for vegetarians
- How to order in and dine out in the Zone
- How to achieve maximum success in the Zone
A Week in the Zone also contains appendices on
frequently asked questions, how to calculate your lean body
mass, information on Zone food blocks, a list of resources, and
more. Enter the Zone and experience the dietary program that has
transformed the way America eats. You'll be glad you did.
