The #1 New York Times best-selling Self Matters
laid the groundwork for a new way of thinking and talking about
ourselves. Now, with this unique companion readers can continue
their journey toward the "authentic self."
Dr. Phil McGraw grabbed the
attention of the entire country with his phenomenal #1
bestseller Self Matters. In that groundbreaking work,
Phil's no-nonsense style forced us to ask those questions we had
avoided for too long: Who are we really? Where do the fears,
insecurities, and doubts come from that prevent us from becoming
who we want to be? And most important, how do we let go of those
burdens to rediscover our "authentic self"?
With more than 1.5 million copies
sold, Self Matters is one of the most powerful works
available directing us to the answers. With The Self Matters
Companion, readers will have the chance to dig deeper into
the questions, concepts, and exercises that empowered them in Self
Matters.
Self Matters
created a new language and a new way of thinking. Now, The Self
Matters Companion takes self-awareness to the next level
with a variety of interactive exercises, focusing on such issues
as:
• Identifying the content of your
Personal Truth
• Reprogramming your life pattern
so you can create the future you want
• Identifying key areas of
conflict between Fictional vs. Authentic living
Much more than a workbook or
journal, this guide is a real companion. It provides the perfect
tools, for finding the life you deserve.
