The Life
Strategies Workbook: Exercises and Self-Tests to Help You
Change Your Life by Phillip C. McGraw (Dr. Phil)
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- Paperback: 203 pages ;
Dimensions (in inches): 0.54 x 9.18 x 7.32
- Publisher: Hyperion (Adult
Trd Pap); ; Workbook edition (January 2000)
- ISBN: 0786885149
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Book
Description
Life
Strategies, the New York Times number one bestseller, is a
smash international hit. Oprah's resident expert on human
functioning continues to impact millions the world over with his
no-nonsense, action-oriented life-changing philosophies.
Now,
in The Life Strategies Workbook, Dr. McGraw provides exercises
and questionnaires to help you make major much-needed and
long-put-off changes in your life.
With a series of easy-to-do
self-tests, The Life Strategies Workbook will enable you to
confront your problems, identify the causes, and start working
toward permanent solutions. In addition, the book allows you to
adapt Dr. McGraw's strategies to your own personal needs.
You'll be able to improve virtually
every aspect of your life - at work or at home, in spiritual
matters, or in your physical well-being - by using this
incredibly helpful workbook.
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